How Often Should I Have a Skin Cancer Check Done?

Australia has the highest rate of skin cancer in the world, and Melbourne’s strong UV levels make regular skin checks an important part of your health routine. But how often should you get checked? The answer depends on your individual risk.

Why Skin Checks Matter

Most skin cancers, including melanomas, can be successfully treated if caught early. Skin checks help detect abnormal moles, sun spots, and lesions before they become dangerous. Early detection means simpler treatments, less invasive procedures, and better outcomes.

How Often Should You Have a Skin Check?

Low Risk

You may be low risk if you:

  • Are under 25 years old

  • Have medium to dark skin

  • Have no personal or family history of skin cancer

  • Have had minimal sun exposure

Recommended frequency:

  • One-off full-body professional skin check

  • Annual self-checks at home

  • Follow up only if you notice changes

Medium Risk

You may be medium risk if you:

  • Are aged 25–65 with fair skin

  • Have a history of sunburns

  • Have had solar keratosis

  • Have a family history of nonmelanoma skin cancer

Recommended frequency:

  • Full skin check every 2 to 5 years

  • Self-checks every 3 to 6 months

High Risk

You are likely high risk if you:

  • Have red hair and very fair skin

  • Are aged over 45 with significant sun exposure

  • Have had melanoma or nonmelanoma skin cancer before

  • Have more than 100 moles or several atypical moles

  • Have a first-degree relative with melanoma

Recommended frequency:

  • Annual full-body skin cancer check

  • Monthly self-examinations

Very High Risk

This group includes people who:

  • Have had multiple melanomas

  • Have a confirmed genetic mutation (e.g. CDKN2A)

  • Are organ transplant recipients

  • Have significant solar damage or more than 20 sun spots

Recommended frequency:

  • Full skin check every 6 months

  • Regular use of dermoscopy and total body photography

What If You’re Not Sure?

If you don’t know your risk category, a one-off skin check with your GP or a skin cancer clinic can help determine it. This baseline appointment will guide how frequently you should return.

How to Self-Check Your Skin

Do a full-body check each month using good lighting and a mirror. Look for:

  • New spots or moles

  • Changes in size, shape, or colour

  • Sores that don’t heal

  • Spots that itch, bleed, or become crusty

If you notice anything unusual, don’t wait. Book a professional skin check immediately.

Skin Cancer in Melbourne: Why Timing Matters

Melbourne residents face high UV levels even in winter. Despite this, most people only book skin checks in summer. But sun damage builds up all year. Regular skin cancer screening in Melbourne is important no matter the season.

Related Services

  • Skin cancer screening in Melbourne – Available at general practices and skin cancer clinics.

  • Mole removal in Melbourne – Options include surgical and non-surgical methods like radiofrequency.

  • Sun spot and warts removal in Melbourne – Often done using cryotherapy or thermal techniques.

  • Non-surgical mole removal in Melbourne – Popular for cosmetic and early-stage treatments.

Explore More

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